Kinesiology for health

Top Tips For Good Nutrition To many, good nutrition and thanksgiving dinner seem to cancel each other out. However it should be possible and even easy to make a nutritious meal that is a pleasure to share with friends and family. Here are a few tips to help you make your holiday meals healthy ones … [Read more…]

Diabetes and food additives. Defeat the Effects of Additives With An Alkaline Diet

Continuing with the Type 2 Diabetes them I started recently. This diagram at the left is a trans fat molecule. Trans fats, it turns out, take the place of healthy saturated fats throughout the body and effectively block things like nutrient absorption, waste elimination, and immune function – this is why they are so uniquely … [Read more…]

Alkaline Foods Build Strong Bones For Your Health

Building Stronger Bones One of the main benefits of alkaline-forming diets is that it protects the calcium content in your bones. Based on the research that was published in the Journal of Clinical Endocrinology & Metabolism, acidic diets, which are based on phosphoric acid, protein, and cereal, are accountable for straight loss of bone mineralization. … [Read more…]